12 Rules For life. An Antidote to Chaos by Jordan
Peterson
Introduction: Peterson introduces the concept of chaos and
order, explaining how these two forces are ever-present in our
lives. He sets the stage for the 12 rules that follow, which are
meant to help navigate the chaos and bring more order and stability.
Rule 1: Stand up straight with your shoulders back
Peterson discusses the importance of posture and how it reflects
one's self-confidence and readiness to take on the challenges of
life. Drawing on the example of lobsters, he explains how
hierarchical structures exist in nature and how adopting a dominant
posture can influence brain chemistry and improve one's position in
social hierarchies.
Rule 2: Treat yourself like someone you are responsible
for helping
This rule emphasizes the need for self-care and self-respect.
Peterson points out that people often take better care of others
than themselves. He urges readers to recognize their own worth and
to treat themselves with the same kindness and consideration they
would offer to someone they love.
Rule 3: Make friends with people who want the best for
you
Peterson advises choosing friends who encourage your growth and
well-being. He warns against associating with those who bring you
down or reinforce negative behaviors. Surrounding yourself with
positive influences can help you strive towards a better life.
Rule 4: Compare yourself to who you were yesterday, not
to who someone else is today
This rule addresses the dangers of comparison and envy. Peterson
suggests that individuals focus on their personal progress and
growth rather than measuring themselves against others. By setting
achievable goals and acknowledging small improvements, one can
maintain motivation and self-esteem.
Rule 5: Do not let your children do anything that makes
you dislike them
Peterson discusses the importance of disciplining children and
setting boundaries. He argues that failing to do so can lead to
resentment and social problems. Effective parenting involves
teaching children to behave in ways that are socially acceptable and
that foster their development into well-adjusted adults.
Rule 6: Set your house in perfect order before you
criticize the world
This rule highlights the importance of taking personal
responsibility. Peterson suggests that before attempting to change
the world, individuals should first address their own flaws and
challenges. By putting one's own life in order, a person becomes
better equipped to contribute positively to society.
Rule 7: Pursue what is meaningful (not what is expedient)
Peterson encourages readers to seek out meaningful pursuits rather
than opting for short-term gratification. He discusses the value of
sacrifice and the importance of finding a purpose that provides
long-term fulfillment and guides one's actions.
Rule 8: Tell the truth – or, at least, don't lie
This rule emphasizes the significance of honesty in building
integrity and trust. Peterson argues that lying undermines one's
character and can lead to a chaotic life. By committing to
truthfulness, individuals can create a solid foundation for their
relationships and personal growth.
Rule 9: Assume that the person you are listening to might
know something you don’t
Peterson advises adopting a humble attitude in conversations,
recognizing that others may have valuable knowledge or perspectives.
Active listening and openness to new ideas can facilitate learning
and improve interpersonal relationships.
Rule 10: Be precise in your speech
This rule focuses on the power of language in shaping reality.
Peterson stresses the importance of clear and precise communication
in avoiding misunderstandings and resolving conflicts. By
articulating thoughts accurately, individuals can better navigate
the complexities of life.
Rule 11: Do not bother children when they are
skateboarding
Peterson uses the example of skateboarding to discuss the importance
of encouraging risk-taking and resilience in children. He argues
that overprotectiveness can hinder development and that allowing
children to face challenges and learn from failures is crucial for
their growth.
Rule 12: Pet a cat when you encounter one on the street
In this final rule, Peterson reflects on the inevitability of
suffering in life. He suggests finding moments of joy and beauty,
even in difficult times, as a way to cope with pain and maintain
hope. Simple pleasures, like petting a cat, can provide comfort and
a sense of connection to the world.
Conclusion: Peterson concludes by reiterating
the importance of the 12 rules in creating a life of order, meaning,
and responsibility. He encourages readers to apply these principles
to their daily lives to navigate chaos and build a more fulfilling
existence.